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My Story: From Building Houses to Building Strong Bodies

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The Strength Studio was not even a thought when I first began working as a personal trainer in 2001. Prior to this, I had worked in construction, building track homes. After several years working as an apprentice to becoming a journeyman, it became apparent to me how that line of work breaks the body down. I could see the detrimental physical affects in my coworkers and bosses. When a friend introduced me to SuperSlow, I was inspired. I left construction and started as a trainer after an intense certification program through what was then known as The SuperSlow Exercise Guild, Inc. (now The SuperSlow Zone). During my certification, I knew that I had found my passion. 

I started by worked for gyms in Santa Rosa and San Francisco, taking more than a 75% pay decrease from what I was earning as a union construction worker but the job was instantly more fulfilling. I began building my clientele and focused on the end result of helping them create change. When the gym I was working for in Santa Rosa closed down, I took the opportunity to open a location in Sebastopol where no other low force, high intensity fitness facility existed. I opened the studio under the name of Unico Duo in 2005. After ten years of helping hundreds of clients work toward their health and fitness goals, I decided to rebrand the business in order to better serve my clientele with a focus on preventative and restorative health. Today, the business is known as The Strength Studio where I continue to work hard inspiring, instructing and guiding my clients to become the healthiest version of themselves.

That's why I have made it the mission of The Strength Studio Sebastopol and all future studios of mine to inspire and empower people to achieve their optimal health through strength training. 
Hi there, Hector Sanchez here. I am a certified Super Slow/ Power of 10 exercise specialist with fifteen years of experience. I am truly committed to assisting people in making profound changes in their health and fitness through strength training. . 
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Hector Sanchez circa 2005
Here's a throwback of me back in 2005 when I was just a young buck with a new studio and a passion to transform lives! After eleven years of operating my own studio and more than fifteen years in the industry, I still love what I do. 
The Strength Studio 
145 Pleasant Hill Avenue Suite 103 Sebastopol, CA 95472
www.thestrengthstudio.com
(707) 829-1330