THE STRENGTH STUDIO
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Your First Step Toward a Stronger Future​

Making a commitment to your health is a big decision.

Choosing where to begin shouldn't feel complicated.

Your Comprehensive Consultation is a private, one-on-one appointment designed to help you understand where your strength stands today and experience Clinical Strength Training® firsthand.

During your visit, you'll discuss your health history and goals, receive a full body analysis, complete a full training session with one of our trainers, and receive personalized recommendations based on your body's current abilities and long-term goals.
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By the end of your consultation, you'll have a clear understanding of where you are today, where you can go, and whether The Strength Studio is the right fit for you.
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During Your Consultation, We Will


✓ Learn about your health history and goals.
✓ Assess your body's composition through a full body assessment.
✓ Evaluate your current strength and movement.
✓ Have you experience a full body 1-1 workout. 
✓ Answer your questions about our method.
✓ Explain exactly how our year-long program works.
✓ Recommend the best path forward based on your needs.

Is The Strength Studio Right for You?

Our clients are typically adults who want more than another gym membership.They're looking for expert guidance, measurable progress, and a long-term plan to help them stay strong, active, and independent for years to come.
If that sounds like you, we'd love to meet you.

​Reserve Your Comprehensive Consultation

Your future strength begins with the decision you make today.
RESERVE YOUR COMPREHENSIVE CONSULTATION


Hours

By Appointment Only

Email

[email protected]

Locations + Phone

145 Pleasant Hill Ave. Suite 103 Sebastopol, CA 95472 | Ph: 707-829-1330
​1151 Broadway Suite 100 Sonoma, CA 95476 | Ph: 707-343-7333
Membership Policies

Interested in a career with us? Click HERE to learn more

  • HOME
  • METHOD
  • RESULTS
  • YOUR FIRST VISIT
  • RESERVE YOUR CONSULTATION