THE STRENGTH STUDIO
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Clinical Strength Training®

Clinical Strength Training® is a method for getting stronger without getting hurt and without wasting hours in the gym. 

The purpose of this method is to make strength training as safe as possible so that no matter your age or condition, you can build strength. 

To make strength training safer, Clinical Strength Training® includes the following:
  • Medical-grade machines that can be used for fitness or rehabilitative purposes
  • Kinesiology-degreed trainers extensively developed in administering this method who guide you in a one-on-one sessions and track your progress
  • Slow, 10-10 cadence to reduce force
  • Only 1 or 2, thirty minute sessions per week to avoid unnecessary repetitive movement and to allow your body the amount of recovery time necessary to build muscle 
  • Distraction-free and aesthetically-pleasing environment to help you stay focused 

Clinical Strength Training® was trademarked in 2020 by founder Hector Sanchez as a unique method that takes a clinical approach to strengthening the body. 

For more detailed information on this method of strength training, read this article: What is Clinical Strength Training®?


Hours

By appointment only

Telephone

Seb: 707-829-1330
Son: 707-343-7333

Email

getstrong@thestrengthstudio.com
  • HOME
  • ABOUT
    • Our Story
    • Clinical Strength Training®
    • Meet Our Team
    • Membership
    • Additional Info >
      • Testimonials
      • 7 Basics of Muscle
      • Resources
      • FAQ
      • Osteoporosis Patients
  • GET STARTED
  • MEMBERS
    • Scheduling
    • Membership Changes
    • Assessment Results
    • Membership Packet
    • Updated Terms & Conditions 2023
    • 2023 Studio Calendar
  • Careers