All trainers of The Strength Studio, Inc. are required to be Power of 10 certified to ensure that they can safely and effectively train clients in our method. We strive to have a team of Exercise Specialists who have a deep knowledge of the body, good character, a positive attitude and a belief that they can help our members achieve greater health through strength training.
Hector Sanchez - Founder; Expert SuperSlow + Power of 10 Exercise Specialist
Hector has been a certified SuperSlow instructor since 2001 and founded The Strength Studio in 2005 (originally under the name of Unico Duo). He works with members of all ages, fitness levels and conditions but specifies in clients referred by doctors or with special medical concerns.
Leonela Santiago - B.A. Communication, University of California at Davis; Communications & HR Director + Power of 10 Exercise Specialist
Leonela has been a certified Power of 10 instructor since 2017 and has worked at The Strength Studio since 2015. She focuses primarily on communications and business and employee development.
Hilary Burns - B.A. Kinesiology, California State University of Stanislaus; NASM and TRX certified + Power of 10 Exercise Specialist
Hilary has been a certified Power of 10 instructor since 2018 and joined the team in March of 2018. She works with members of all ages, fitness levels and conditions.
K. Kern - B.S. Kinesiology, Sonoma State University; Power of 10 Exercise Specialist
Ms. Kern has been a certified Power of 10 instructor since 2018 and joined the team in August of 2018. She works with members of all ages, fitness levels and conditions.
Click HERE to read about us in Progress 2018, a special segment provided by the Sonoma West Newspaper