THE STRENGTH STUDIO
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Monthly Membership at The Strength Studio, Inc.

We look forward to having you be a part of our strength community.
Prices range from $199-$609/month for membership. 

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MAINTENANCE MEMBERSHIP
  • 2 sessions per month
  • Ideal for people who need maximum recovery time between workouts
  • For people who want to maintain their existing strength levels
  • Prevents muscle loss​
STRENGTH BUILDER MEMBERSHIP
  • 1 session per week (up to 5 sessions per month*)
  • Ideal for people who want or need 7 days of recovery time either due to exiting health conditions or because they have other hobbies/activities during the week
  • Builds strength at a steady pace
*Members receive a bonus 5th session in longer months
​LIFE CHANGER MEMBERSHIP
  • 2 sessions per week (up to 9 sessions per month*)
  • Ideal for people who are either fitness focused and have a faster recovery ability (3-4 days) or for those whose intensity is not yet high enough and need more frequency
  • Builds strength at a faster pace**
*Members receive a bonus 9th session in longer months
**As the body adapts and goes deeper in intensity with each workout, there may come a time where dropping to 1x/week is necessary

Additional information:
  • All memberships include body assessments and informational newsletters. 
  • No minimum enrollment time
  • No cancellation fees
  • Month-to-month subscription
  • Scheduling software with appointment reminders
  • Every session is administered by a professional Clinical Strength Trainer (C.S.T.)
START NOW

Have we met?
​Get familiar with us by reading our story

Our Story

Hours

By Appointment Only

Telephone

Seb: 707-829-1330
Son: 707-343-7333

Email

[email protected]
  • HOME
  • ABOUT
    • Meet Our Team
    • Our Story
    • Clinical Strength Training® >
      • Additional Info >
        • Testimonials
        • 7 Basics of Muscle
        • Resources
        • FAQ
        • Osteoporosis Patients
  • GET STARTED
  • Careers
  • About Us