ARTICLES

NY Times How We Get Stronger

The First Definition of Exercise

Success Stories Regarding Linear Spine and Rotary Torso

Why Not Pilates?

PODCASTS

Inform Fitness Podcast

YouTube Videos

Muscle Matter: Dr. Brendan Eagen at TEDxUCD

Dr. Doug McGuff: Resistance Training

Ken Hutchins (founder of SuperSlow) Live!

Dr. Mercola Discusses SuperSlow Workout