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RESEARCH
One Lumbar Extension Training Session Per Week is Sufficient for Strength Gains and Reductions in Pain in Patients with Chronic Low Back Pain Ergonomics
Muscle: Science and Practice
ARTICLES
NY Times How We Get Stronger
The First Definition of Exercise
Success Stories Regarding Linear Spine and Rotary Torso
Why Not Pilates?
How Do Muscles Grow? The Science of Muscle Growth
PODCASTS
Inform Fitness Podcast
YouTube Videos
Muscle Matter: Dr. Brendan Eagen at TEDxUCD
Dr. Doug McGuff: Resistance Training
Ken Hutchins (founder of SuperSlow) Live!
Dr. Mercola Discusses SuperSlow Workout
HOME
ABOUT
Our Story
Clinical Strength Training®
Meet Our Team
Membership
Additional Info
>
Testimonials
7 Basics of Muscle
Resources
FAQ
Osteoporosis Patients
GET STARTED
MEMBERS
Scheduling
Membership Changes
Assessment Results
Membership Packet
Updated Terms & Conditions 2023
2023 Studio Calendar
Careers
