COVID-19 UPDATE: WE ARE CLOSED FOR BUSINESS UNTIL THE END OF THE SHELTER-IN-PLACE ON APRIL 7.
WORKOUTS WILL RESUME IN-STUDIO WEDNESDAY, APRIL 8 UNLESS OTHERWISE ADVISED BY PUBLIC HEALTH OFFICIALS*.
SELF-GUIDED WORKOUTS HAVE BEEN SENT TO ALL MEMBERS. THEY MUST BE ACCESSED BY PROVIDED LINKS. EMAIL US IF YOU NEED THEM AGAIN.
CONTINUING YOUR MEMBERSHIP SUPPORTS OUR SMALL BUSINESS. FOR MEMBERS ABLE TO CONTINUE, YOU WILL RECEIVE:
>WEEKLY CONSULTATIONS WITH HECTOR >ONGOING VIDEOS WITH WORKOUTS AND TIPS >INFORMATION SHARING WITH SCIENCE RELATED TO OUR METHOD OF TRAINING
STAY STRONG, SAFE, AND HEALTHY EVERYONE. Last updated 3/26/20, 4:00 p.m.
*CALIFORNIA IS UNDER STATE MANDATED SHELTER-IN-PLACE. WE WILL CONTINUE TO UPDATE THIS INFORMATION AS WE FOLLOW THE COURSE OF COVID-19.
We Help You Get Strong in the Safest Way Possible
We make strength training safer by:
> Using a protocol developed from osteoporosis research > One-on-one sessions with trainers possessing degrees in Kinesiology > Using medical-grade, rehabilitative machines that track each person's strength curve > Maintaining a clinically-controlled environment > Standardizing our approach > Accurately tracking progress > Tailoring sessions to each client's needs
Working out with us is easy:
> Free initial consultation-trial session > Work outs are only one or two thirty-minute sessions per week > No registration fees > No cancellation fees > Month-to-month membership > No 24-hour notice required for session cancellation for members > Online scheduling > Unique password protected webpage with progress