Safely gain strength to enhance your health, energy, and endurance.
Even if you have existing or prior health issues*
Even if you have existing or prior health issues*
Special Offer:
Come in for a tour and get access to our limited-time Introductory Offer
The Strength Studio, Inc. is the only facility in Sonoma County where you can exercise and rehabilitate your muscles all in one place.
Gain the vitality you want in just one or two thirty-minute sessions per week
No longer will you be forced to work out alongside body-building fanatics or figure out how to use equipment you know little about.
You'll be able to get a high-intensity workout under the guidance of a professional, no matter your age or health status*
Not only that but you will be able to save yourself loads of time. While your friends and family will be spending over an hour working out 4-5 times per week, you will be spending just thirty minutes, 1-2 times per week.
GET STRONGER + HEALTHIER
BUILD BONE DENSITY
INCREASE LONGEVITY
*certain health conditions require a medical clearance. Additionally, if you have had an aneurysm previously, we cannot provide this service to you.
