THE STRENGTH STUDIO
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Manage an Existing Health Problem

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You might already be on a medication for high blood pressure or high cholesterol or another ailment. With Clinical Strength Training®, you can work on balancing your body’s systems in order to feel relief from symptoms associated with your current health condition or even work towards reversing it. 


We have actually had clients who have been able to go off of medication entirely after working with us long-term. Achieving condition reversal can take a lot of time and commitment. Despite what you may have heard to the contrary, these conditions do not have to be life sentences. 


The key in conditional reversal is slow and steady progress. It is strength training combined with some lifestyle changes. And it’s patience. 


Think about it...
  • How long do you think it took your body to develop high cholesterol? 
  • How many environmental factors contributed to your high blood pressure? 


In most cases, it was a lifetime in the making. To undo a lifetime’s worth of work in the wrong direction, it’s going to take some time to reverse the condition and see it through to the end (complete reversal). 


Strength training is crucial part of getting there.

It tells your body to prioritize building muscle but in order to do that, all of the other components must be in place:
  • Your blood sugar must be optimized to support the endeavor of muscle building
  • Circulation needs to be increased 
  • Blood pressure needs to be regulated
  • Cardiovascular capacity must increase
  • ...and so much more

Your body is capable of all of this. It has just grown accustomed to the existing conditions. When you strength train, you tell it to remember and it must rebalance everything to achieve this. That’s why strength training is so important to reestablishing health. 


Are you ready to start getting healthy again?

Come in for a Tour
Request a Strength Level Test
Learn About the Method

Hours

By appointment only

Telephone

Seb: 707-829-1330
Son: 707-343-7333

Email

getstrong@thestrengthstudio.com
  • HOME
  • ABOUT
    • Our Story
    • Clinical Strength Training®
    • Meet Our Team
    • Membership
    • Additional Info >
      • Testimonials
      • 7 Basics of Muscle
      • Resources
      • FAQ
      • Osteoporosis Patients
  • GET STARTED
  • MEMBERS
    • Scheduling
    • Membership Changes
    • Assessment Results
    • Membership Packet
    • Updated Terms & Conditions 2023
    • 2023 Studio Calendar
  • Careers