Overview

​The Strength Studio, Inc. is a group of exercise studios owned and operated in Sonoma County dedicated to helping people safely gain strength through the Clinical Strength Training® Protocol.

Date Launched	August 1, 2005
HQ Location	Sebastopol, CA
Team Size	7
Press Contact	[email protected]

Press Releases

The Sonoma Index Tribune

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About

The Strength Studio, Inc.'s highly trained Clinical Strength Trainers (C.S.T.s) work one-on-one with clients, guiding them through a 30-minute session on medical-grade machines in the Clinical Strength Training® protocol only once or twice a week. We are passionate about using proven efficient and effective exercise theory to elicit favorable changes in the body. We believe that any unnecessary or repetitive movements and improper form can lead to injury and therefore prevent individuals from achieving the health they seek to gain through exercise. Safety, efficiency, and effectiveness are our priorities. 

Key Features

• Specializes in strengthening through the Clinical Strength Training® protocol 
• Average age of clientele is 60 years old
• Offers 1 or 2/x weekly 30-minute sessions
• Encourages correct exercising through proper form and appropriate frequency 

Backstory

• The organization was founded in 2005 in Sebastopol under the original name of Unico Duo by Hector Sanchez. 
• Hector's wife, Leonela Santiago Sanchez, joined the team in 2015. 
• In 2016, the company underwent a rebranding and changed its name to The Strength Studio
• In 2017, the company incorporated and became The Strength Studio, Inc. 
• In 2019, The Strength Studio, Inc. Sonoma location opened
• In 2021, The Strength Studio, Inc. Sonoma relocated 

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Media Assets

Logos and images

In-studio photos and team

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 Owners

Husband-wife team, Hector and Leonela Sanchez

About Hector Sanchez


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About Leonela Santiago Sanchez